Affiliated to

The British Heart Foundation

 

Patron:

Dr. D. Fluck

BSc. MD. FRCP

Registered Charity Number 1125972

Bravehearts (Gym Group)

Bravehearts

Bravehearts is the name given to the gym group, the Phase IV Cardiac Rehabilition extension to the original HeartBeat Support programme. Bravehearts benefits from a very special relationship with the "Evolve Fitness Suite" at the Woking Leisure Centre.

The group has three off-peak times available on Tuesday, Thursday & Friday lunchtimes (see details of times and special rates at the bottom of the page). Please contact Suzane Lawrence if you wish to join our other HeartBeat members at this wonderful facility. (see Contact Us page for contact details).

Woking Leisure Centres gym Evolve Fitness Suite has been completely refurbished and re-opened to the membership at the end of 2005.

 

The work is part of a larger refurbishment programme, which has already included the modernisation of the Heatwaves Suite, a brighter Leisure Centre reception area and the renovation and refurbishment of the Main Hall.

The entire refurbishment, which is part of Woking Borough Council’s commitment to providing quality leisure facilities at the heart of the community, will take until the end of the year 2005 to complete and will include more improvements at both the Leisure Centre and Pool in the Park.

Do not be intimidated by the brand new equipement, it is very easy, simply pressing the "Quick Start" button will start the apparatus in a slow & controlled mode which you can tweak to suit your programme. There is always someone from our group available for a bit of free advice or simply a chat and Suzanne will be on hand for your first induction session, with a reassuring smile and help developed a tailored rehab programme to suit your unique needs. Much of the equipment even boasts a personal LCD TV, so you can watch "Cash in the attic" whilst getting your exercise.

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